The more perspiration in your training, the less anxiety during your grading.
The more spirit in your practice, the less pain you will suffer. Be kind to yourself and others.
The less you bleed in training, the more you can practice!
The more battles you avoid peacefully, the less suffering for all.
If you slip in training, recover your balance in life.
If you fall you are closer to the ground.
If you fall and miss the ground, are you flying? (Praise Douglas Adams).
Copyright 2021 David Jarvis.
