I incrementally improved today by practicing regulation.
I incrementally improved today by facing a fear for a comfortable time.
I incrementally improved today by aiming my irritation about another’s abusive power over me, into being as humble as the dirt between their toes.
I incrementally improved today by being especially gentle and loving to Vinnie when I said good morning to him.
I incrementally improved today by responding to another’s crisis with my ideal self.

I incrementally improved today by reaching out to Karen.
I incrementally improved today by continuing my Emotional Series of tumblr blogs.
Copyright 2021 David Jarvis.
The theory behind incremental improvement is good, not sure why there are two photos of the same thing?