12 min morning routine, then 8 minutes of squash specific heavy staff training by david jarvis

do it yourself!, facilitation movements, fitness, fitness training, human movement, humane movement, morning routine, small bird, solo squash skills, squash visualisation, stability workout 1 Minute
12 minutes silent facilitative training for your healthy morning routine
heavy staff training for 8 minutes of squash specific movements
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Published by David Jarvis

I write and write, left and right, up and down, round and around, inside out, outside in, square in a circular hole, metaphor and fact, guesses and observations... but mostly about things I love and love to express. Peace to you All. David.

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One thought on “12 min morning routine, then 8 minutes of squash specific heavy staff training by david jarvis”

  1. Pingback: Optimising weight, by david jarvis may 2022. – Peaceful Purposeful Communications

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