Optimising weight, by david jarvis may 2022.
Feeling good. Feeling bad. Feeling ambivalent. Feeling strong. Feeling weak. These are the kinds of things we all feel! Your feelings are motivation, but they are not always rational, they will lead us all around and around and may not lead in the most rational observable best pathways forward. I love exercise, i love eating, … Continue reading Optimising weight, by david jarvis may 2022.
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