Samurai’s of Squash.

I choose to compete by choice, not by chance.

You can only compete the way you train.

If there isn’t disciplined training, how can ideal competition be realised?

One thousand shots per day for discipline, one thousand disciplined days for mastery.

The path that leads to championships is littered with the broken bodies of the ignorantly over trained.

To win any squash match, you must move as if the result doesn’t matter.

Be courageous, be released, be adaptable, be decisive.

Control arousal : compete within the flow of the spirit of sport.

We must understand there is more than one pathway to the championship.

Make everything we do contribute to our athleticism.

Squash may seem difficult at first, but everything worthwhile is difficult at first.

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by David Jarvis 2023.

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