A smile helps arousal optimisation.
Be more concerned with your athleticism than others, for you control only yourself.
I am courageous, but I still fear the tin and detest the out line.
If you want things to change, you are the thing to change first of all.
Training creates power from knowledge, but without application knowledge is just wind.
Persist through failure and success will grow.
Players are not interested in athletes, nor are players interested in coaches. They are interested in free tips about how to improve their squash easily and quickly.
Of course your training partner is imperfect. If they weren’t, they wouldn’t need to train!
When fate hands you broken squash balls, cut them up for target practice.
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by David Jarvis 29 January 2023.
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