Category: squash analysis

Sayings of Squash : Arabian Knights.

Train to be the player you want to be.

There are no short rallies within any worthwhile victory.

You cannot cross court until you have courage to loose sight of the ball.

The greatest danger for most players is not that we aim too high and hit out, but that we aim too low and hit the tin.

Always bear in mind that your own determination to train and play well is more important than any other component.

It does not matter how slowly you move as long as you reach the ball before the second bounce.

You are not the player in the pool, you are the entire pool in one player.

body of water during dawn
A drop in the ocean, an ocean in a drop : Photo by Pixabay on Pexels.com

You are not just drop shots and winners, you are a complete player.

Training alone is better than training badly.

Do not feel excluded, squash is inclusive.

Love all is the …

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by David Jarvis 2022.

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Carn the Sports Coaches!

sport computer runners athlete

A smile costs nothing and adjusts ones own arousal, but may affect the opponent too.

Be more concerned with your training than with your rankings, for training is controllable, whilst rankings are not.

Courage exists in the presence of fear, and both stem from the athletes mind.

The coach wants to change people, thus begins with themself. Making change safe and profitable assists ones’ own health and thus shows that the coach is living the way they are leading.

Applied knowledge about human movement is powerfully moving.

If the coach is discontent with the athletes failure they are motivated to assist the athletes improvement.

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by David Jarvis 2023 Copyright.

Her Man is an Athlete.

man and woman holding battle ropes

Some of us think holding to a particular training method makes us strong, but sometimes it is letting go that produces a greater strength.

To appreciate success we must have failed initially.

Love optimal training. Do not resist it, do not avoid it, seek it consistently.

Training and wondering go hand in hand, they are complementaries. One who never wonders will never truly train optimally.

Generalised junior training ends when the athlete decides to specialise. From then on everything must be specific.

Theoretically the athlete can make every shot a nick roller. Training reveals when theory is bullshit.

When the athlete loves their training partners that is a good thing, less so when they love the opposition.

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by David Jarvis copyright 2023.

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