Henry, David and Thor Have a Chat about Athleticism.

facade of a white mosque

Most athletes lead lives of quiet determination and complete their athletic careers with the flow still in them.

After a loss we understand more of ourselves.

Too much caffeine over stimulates, too much alcohol over depresses, too much water and the stomach explodes. Optimise ones consumption.

Be curious of loved ones, less suspiciously. Be suspicious of opponents, less curiously.

The cost of everything is time.

The two most emotional steps on any journey are the first and the last. When you can start a habit, discover how you can stop that habit.

Define success clearly and you will achieve it.

Every athlete builds a temple, its name is…

Subscribe to get access

Read more of this content when you subscribe today.

by David Jarvis March 2023, Copyright All rights reserved.

One-Time
Monthly
Yearly

If you are inclined, I welcome one-time donations.

Make a monthly donation

Make a yearly donation

Choose an amount

A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00

Or enter a custom amount

A$

Donations will contribute to the ongoing development of the educational studies materials I provide, thank you for considering.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly

Her Man is an Athlete.

man and woman holding battle ropes

Some of us think holding to a particular training method makes us strong, but sometimes it is letting go that produces a greater strength.

To appreciate success we must have failed initially.

Love optimal training. Do not resist it, do not avoid it, seek it consistently.

Training and wondering go hand in hand, they are complementaries. One who never wonders will never truly train optimally.

Generalised junior training ends when the athlete decides to specialise. From then on everything must be specific.

Theoretically the athlete can make every shot a nick roller. Training reveals when theory is bullshit.

When the athlete loves their training partners that is a good thing, less so when they love the opposition.

Subscribe to get access

Read more of this content when you subscribe today.

by David Jarvis copyright 2023.

One-Time
Monthly
Yearly

If you are inclined, I welcome one-time donations.

Make a monthly donation

Make a yearly donation

Choose an amount

A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00

Or enter a custom amount

A$

Donations will contribute to the ongoing development of the educational studies materials I provide, thank you for considering.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly

Study area, the ergonomics of chair and desk for students health and performance.

people at library sitting down at tables

A student that is aiming for competence or excellence needs to consider their environment, to shape the space as much as possible into a comfortable place to study. The ergonomics of a study desk and office chair are well known, they are entirely different to the ergonomics of a lounge for socialising or resting, or a bed for sleeping.

A student studying in a well designed study area, with desk and chair will suffer less injuries. They are more likely to avoid such injuries as back strain, eye strain, carpal tunnel syndrome, neck pain and arm pain. They’ll be better able to utilise ruler and pencil to draw accurate graphs. Like a draftsperson or architect has a particular type of desk and space to work at high quality in reasonable comfort, so too a student has particular needs.

Just as a carpenter needs their work bench at a particular height to make the clamps and hammering aligned, vices for sawing to ensure straight lines, with tools arrayed in a particular way for proficient work, so too does a student. Just as a kitchen needs its cutting board at a particular height for ease of cutting or the sink at a comfortable height for washing dishes, so too does a student need their body in a comfortable position to study.

Consider that thousands of hours of studying typically go into earning a degree or completing the final years of high school. Repetitive strain injury comes from repeatedly doing something in a particular way that causes pain and unnecessary suffering.

Study is physically so very much harder than many people give credit for. A well thought out environment can facilitate a students’ motivation to study.

Would you want to sit for 1000’s of hours in an uncomfortable position, and have to place full attention on learning something challenging, whilst feeling the torture of an uncomfortable position? Overcoming hardship is character building, certainly, but unnecessary discomfort repeated thousands of times reduces performance.

Ergonomics is a branch of applied science that deals primarily with designing and arranging things that people use regularly, the purpose is to ensure that humans interact with objects, tools and work or live in spaces in the most efficient, safe and healthy way possible.

If your child/student has a good study area, desk, chair they are more likely to be able to study effectively. If their study area is not set up for study, it is set up for failure.

photo of man holding a book
An ergonomic study/work desk and chair. Photo by Andrea Piacquadio on Pexels.com
young lady typing on keyboard of laptop in living room
Studying NEEDS to be comfortable! Photo by Vlada Karpovich on Pexels.com
One-Time
Monthly
Yearly

If you are inclined, I welcome one-time donations.

Make a monthly donation

Make a yearly donation

Choose an amount

A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00
A$5.00
A$15.00
A$100.00

Or enter a custom amount

A$

Donations will contribute to the ongoing development of the educational studies materials I provide, thank you for considering.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly