Guard Training With Soreness.

Squash ball, 1999. (squash ball)

An athlete is confident that what they hope for grows in training.

Athletes do difficult things so much it becomes easy, participants do easy things so much they’re just burning calories.

The match is mostly understood looking back at it, but the athlete visualises it looking forwards.

Athletes do not need freedom of speech, they need freedom of movement.

An anxious athlete has too many choices.

Participants understand athleticism so poorly, that they do not even understand that only playing the sport is not athleticism in any sense of the word.

Squash is not a problem to be solved, but a reality to be experienced.

The despairing athlete is not being whom they are.

An athletes most painful state is when…

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by David Jarvis March 2023, copyright all rights reserved.

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The Art of Squash.

red and white led light

The opportunity of defeating the opponent is provided by them.

It is more important to out think the opponent, than to out fight them.

In the midst of random play, there are many opportunities.

The supreme art of squash is to win the match the easiest way.

If you are a smart athlete, appear stupid, if you are a fit athlete, appear unfit.

Victory is reserved for the athlete who paid the price in training.

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by David Jarvis 2023 Copyright.

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Influencing Your Athleticism.

white dog terrier jumping near grass field during daytime

A smile helps arousal optimisation.

Be more concerned with your athleticism than others, for you control only yourself.

I am courageous, but I still fear the tin and detest the out line.

If you want things to change, you are the thing to change first of all.

Training creates power from knowledge, but without application knowledge is just wind.

Persist through failure and success will grow.

Players are not interested in athletes, nor are players interested in coaches. They are interested in free tips about how to improve their squash easily and quickly.

Of course your training partner is imperfect. If they weren’t, they wouldn’t need to train!

When fate hands you broken squash balls, cut them up for target practice.

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by David Jarvis 29 January 2023.

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