Humane Movement

On this page of my wordpress website I will list and publish vlogs and blogs about health and physical education. As an experienced and veteran coach, who started coaching sports in 1989 and starting providing sports activities to children in child care settings only weeks after my 18th birthday in Dec 1990, and being an Alumni Charles Darwin University Australia, Bachelor of Educational Studies, specialising in Mathematics, History and Health and Physical Education i am well informed and experienced in Human Movement, humanely sharing this stuff for all humans on planet Earth.

Squash, cycling, martial arts, stability exercises, 12 minute workouts approximately for morning routines, off set training, gardening, food, fasting, psychology and lots of useful stuff for HPE educators is presented below.

flexible weapons training, i.e. spinning a rope around
squash solo training at mt barker rec
optimal food
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