A converation with mufti menk over instagrammy. The Book of Davids, by daj.

This Book is First dedicated to all Children in all the Universes.

Second, this book is dedicated to all sufferers of pain, thus to all of humanity.

Third, in dedication to redressing with certainty the injustices of rape and sexual assault upon those too weak to defend themselves after denying consent, or being unable to even consent and thus totally vulnerable beyond all reasonable doubt.

Fourth, I dedicate this to Heather, Brian, Sarah, UncleD, Walter, Morag, and my Entire Family Line, living now and into the past and the future, may We All continue to have good family friends, you know who you are!

Fifth, I dedicate this to my own suffering even as I weep writing this dedication.

Sixth, I dedicate this to the Leaders who cannot overcome the systems in place.

Seventh, I dedicate this to the Alpha and the Omega, they assist Us All in breaking the system to improve it.

Eighth, I dedicate this first in my series, to the remainder of the series that are still in development.

Nineth, I dedicate this to the combat veterans, you most of all give moisture to the dead.

Tenth, this books final dedication is to an Owl Perched Upon a Branch Singing.

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Squash Training at the Mt Barker Recreation Centre Howard Lane Dec 2021 by David Jarvis

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In this series of vlogs I will present some current techniques for solo training that align with the philosophy of the World Squash Federation, of which Squash SA supports and asks its coaches to utilise.

sound check setting up the camera.
warming up the ball and myself at mt barker recreation centre
forehand drop shot solo practice at mt barker recreation centre. Michael Nash helped me with drop shot technique, and he really did help epically!
backhand drop shot solo practice at mt barker rec ctr by david jarvis, michael nash assisted me with drop shot technique long ago.
penny pendulum solo training to facilitate efficient swing technique on the ground court shots by david jarvis. Des Panizza assisted me with this routine sharing it with me long ago
george volleys forehand & backhand at mt barker recreation centre by david jarvis. James Rogers introduced me to George in Dec 2021.
cool down session stretches and some rehabilitation of my back suggested by a physiotherapist, by david jarvis in peramangk country, Henry Rischbieth informed me of this back strengthening exercise.
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Additive Culture Market Reality

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Contribute, add to things, cancel the single specific thing that you dislike but do not exaggerate nor conflate that single “bad” thing to being the entire person and all their stuff! Cancel specifics, add to people, add to knowledge. 1+1=2.

additive culture and market reality
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