Do not envy the cheating athlete,
and do not hang around with them,
for their morals are like a virus,
and they will attempt to persuade you.
By education an athlete is built up,
and by training they are made
By consistency their systems are refined
with all sorts of specific and
A wise athlete is powerful,
and with education an athlete
increases their power.
By skillful training they will wage
and through quality advisors
there is victory.
Consistent quality is unattainable for a
They cannot sustain the neccessary focus.
Anyone who risks harm
Will be called a dangerous player.
Dangerous play is unacceptable,
and team mates detest a hazer.
If you become discouraged on the
day of distress,
Your psychology needs improvement.
Contact athletes who are taken
away to hospital,
and hold back angry team mates
from their violence.
If you say, “You’re a cheating so and so,”
Does not the public examine them and yourself?
Yes, the spectators watching
will have much to say
and will gossip and comment
repaying each athlete
according to their own perceptions and bias.
My athlete, eat nutritiously, because that is
Nutrition from whole foods is beneficial to
Likewise, know that quality training is
good for you.
If you train with consistent quality you will
and your hopes and smarter goals will be attained.
Do not tear down your opponent
in their own centre;
Do not defile their place of training.
For the elite athlete may fall
seven times, and they will get up
But the defiler will remain
lowly by calamity.
When your opponent falls, do not
And when they are injured, do not
let your heart be joyful;
Otherwise, Community will see and be
And they will turn away from yourself.
Do not be upset because of inaccurate
Do not envy cheating athletes,
For there is no future for anyone
Their gains will vanish when breaches are revealed.
My athlete, fear Community and the Coach.
And do not associate with dissenters,
For their disaster will arise suddenly.
Who knows what ruin both
These sayings belong to the wise:
Dissmissing breaches of the rules is not good.
Whoever says to the cheater,
“Let us conceal your cheating.”
Will be cursed by community
and denounced by the
But it will go well for those
reproving the cheater;
Blessings of good things will
come upon righteous athletes.
People will embrace the shoulders of the one
Prepare your off court training, and get
your equipment ready prior to the session;
Then commit to training with purposeful quality.
Do not testify against your
team mates without grounds.
Do not use your speech to deceive others.
Do not think : “I will do to them just what they
have done to me;
I will repay them for what they did.”
I attended the recreation centre of the lazy ones,
Visiting the squash courts of the player
lacking optimal motivation.
I saw the courts were empty and dusty;
the viewing area was covered with
and the walls were in a state of disrepair.
I observed this and took it to heart;
I saw it and learned the lesson:
Too much sleep, too much partying,
Not enough focus upon consistent quality training,
and their poor performance will come like the
and their early death like a road accident.
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